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February 2, 2014

The "Do I Really Want to Do This" Cleanse: Week 1

This has been a really weird week due to factors that have nothing to do with the cleanse. It's been incredibly stressful for reasons both personal and professional, but with very excellent highlights.  Namely, my left hand and a swath of my back have achieved worldwide fame.

Exhibit A


Exhibit B: Look for the wedding photo, which is fifth from the top. I'm the chick in teal sandwiched between the other chick in teal holding a bouquet and the woman in a red top.

If you want I can sign my autograph with my famous left hand.

***

I started this post on Saturday morning, and had written a really cocky paragraph about how easy this cleanse was and how few cravings I'd had.  You'll notice I deleted it. Because it was a lie.

The work week had been relatively easy, but that was largely because I was too distracted with many looming and terrifying deadlines to develop a good craving for anything. The weekend, during which I had large expanses of time in which ruminate upon the mouth-feel of a really good crusty baguette, has been harder. I want a spaghetti sandwich. I want beer ice cream. Is there something cleanse-worthy I can chew on? Because crunchy and mushy are fine and they certainly have their place, but I miss chewy.

That said, I did notice an increased and sustained energy level last week. I wasn't having a mid-afternoon crash followed by a pounding headache, which was de rigueur after a typical sandwich lunch and a few stops at the office candy bowl. And I feel incredibly morally superior about this change in diet after watching Food, Inc. last night, which is not nothing.

***
This is what we ate last week:

Veggie Stir Fry with Tofu and Brown Rice


I subbed snap peas for the bok choy and added red pepper flakes to the tofu. It had lots of nice textures and flavors going on.

Warm Lentil and Potato Salad


Smitten Kitchen will never steer you wrong. Ever. This is so tangy and flavorful and wonderful. It's getting a spot in the Canon.

Roasted Cauliflower and Mushroom Quinoa Salad


I skipped the cheese crumbles (because obviously) and the walnuts (because I didn't have any), and this guy was fairly boring and disappointing. 

Fake Chocolate Frosty

1 c. unsweetened almond milk
1 frozen banana
1Tbs cocoa powder
1 tsp vanilla
1/2 tsp chia seeds

This concoction is saving my life by quelling my ever-present chocolate craving.

Goop Smoothie

2 comments:

  1. Watch "forks over knives" next if you want to feel even better about this diet

    ReplyDelete
  2. You are much better persons than I could ever hope to be. Good for you!

    ReplyDelete